Dundee Sports Therapy and Personal Training

by BodyMotiv8

  • Home
    • What we do
  • Our Services
    • Health and Fitness Testing
    • Nutrition Advice
    • Pregnancy/Post Pregnancy Exercise
    • Sports Massage
    • Sports Therapy
    • Wedding Fitness
  • Our Team
  • The Body
  • Facilities
    • Equipment & Uses
    • Gallery
  • Offers and Pricing
    • Gift Vouchers
    • Pricing
    • This Month’s Offer
  • Testimonials
  • Contact Us

Home

BodyMotiv8-Dundee-Personal-Trainer-home

From weight loss to injury rehabilitation, with over 15 years of experience, BodyMotiv8 are dedicated professionals who will motivate you to achieve your fitness goals and develop the body you have always dreamed of.

Whatever your age or fitness level, you can improve your quality of life with Bodymotiv8.  Why ‘put up’ with a body you are unhappy in, when all you need is a little guidance?  Why ‘put up’ with a constant injury which never goes away?  We are whole heartedly dedicated to helping you achieve the fitness level and body you have always wanted.

Based in Dundee, we are talented, qualified and passionate about fitness, with many years of experience.  Using the latest Sports Therapy, and Massage techniques, with nutritional advice that is designed especially for you, ensuring that you will achieve the results you deserve. Up-to-date, safe and effective exercise will encourage you to be proactive towards your health and wellness journey.  You will be educated, supported and motivated, and we will be with you every step of the way.

With a client base who achieves their goals, whether it is to improve their sporting fitness or quality of life, you can see from the Bodymotiv8 testimonial page how happy our clients are.

To see our current offers please visit our pricing page.

Top rated
Based on 32 reviews
Dionne Turnbull profile picture
Dionne Turnbull
2 weeks ago
Coffee and a workout here are a highlight of my week! Lee is a fantastic trainer and physio - fun, knowledgeable, and great at getting results 🙂
Sharon Rogers profile picture
Sharon Rogers
2 weeks ago
⭐⭐⭐⭐⭐ Highly Recommended Fitness & Injury Rehab I have been coming to Bodymotiv8 for many years, and I can honestly say it is the best investment I’ve ever made for my health. I’ve used the services here for everything—from tailored personal training and nutritional guidance to sports massage and injury rehabilitation. No matter what state my body is in when I walk through the door, Lee always knows exactly how to fix it and push me to the next level. His expertise is second to none, customising every single session to how I'm feeling that day while keeping my long-term goals on track. Having a private, well-equipped gym setup makes a massive difference, but it’s Lee’s knowledge, dedication, and constant motivation that keep me coming back year after year. If you want an honest, highly skilled professional in Dundee who genuinely cares about your long-term progress, I highly recommend booking in with Lee!
Janel Richardson profile picture
Janel Richardson
2 weeks ago
Can highly recommend Bodymotiv8 (Lee) for personal training and sports/injury massage treatments. My husband and I first booked PT sessions 5 years ago post- COVID and our sessions are now part of our weekly life! I was very wary of gyms and PTs but felt it was time to lose weight, gain muscle and try to make a difference for years to come (we were 52 & 57). Lee has been so patient and totally understood where we were coming from, and what we hoped to achieve - and it’s thanks to his careful training and vast knowledge and experience that we’re now considerably fitter, leaner and have built muscle! I now refer to Bodymotiv8 as one of my happy places - this from someone who hated gyms and was prepared to give this trial a maximum of 4-6 months! We’ve also benefitted from occasional remedial massage treatments - Lee has fixed dodgy shoulders and neck issues for us - can’t thank him enough! Lee is very friendly, easy-going , has a wicked sense of humour and is so supportive. Take a chance and book some sessions - you won’t regret it!
Gordon McLaren profile picture
Gordon McLaren
7 months ago
I strongly recommend Bodymotiv8. I was a bit wary when I started in February 2025 as I had never attended a gym. My aim was to halt that gradual age-related (mid 60s) muscle loss, shed a bit of weight, and improve my strength and fitness generally. Ramunas Sadas is an excellent personal trainer. His tailor-made training and advice is varied and very effective, as well as motivating and enjoyable.
I MILNE profile picture
I MILNE
7 months ago
Everything you need for body and mind Go here for physio every week due to a very bad back and need maintenance Also has a small gym
ajay d profile picture
ajay d
2 years ago
Fantastic service. Attended for Sciatica and back spasm. Came out much relaxed. The trainers provide honest feedback and actually care for your fitness rather than just charging for a massage.
Ian Birchall profile picture
Ian Birchall
3 years ago
Booked in for a sports massage for a duff shoulder. Guy was great at getting me an appointment as soon as he could possibly could, and in general, he really knew his stuff not had problems since, as the advice I was given for aftercare has worked great. But if I need to, I will happily go back worth every penny.
Karen Howie profile picture
Karen Howie
6 years ago
I found Bodymotive8 through a Google search and booked Lee to sort out my tight shoulder which was playing up. I can definitely recommend him. Even after one session I could feel the difference. I booked again and will most likely book appointments in the future. He is also a nice and friendly guy! I'm pretty fussy with treatments but he is amazing! Thank you Lee.
Kevin Todd profile picture
Kevin Todd
7 years ago
First visited 2 years ago with a problematic back that was preventing me doing anything physical. After a few sessions I was able to start training martial arts again, and with the amazing advice and support from Lee I am now able to train several times a week. At the start of this year I started doing PT sessions with Lee on top of regular sports massages, and as of today I am 15kg lighter, feeling stronger and fitter than I have felt in a long long time. Well worth a visit if you are having any issues.
  • BodyMotiv8 on Facebook

Dundee Personal Training by Dundee Sports Therapist, BodyMotiv8

BodyMotiv8 is anything but your average Dundee Sports Therapist. Each visit is treated with care and professionalism not usually found with other Dundee Sports Therapist. Your training or treatment day is carefully crafted to your individual requirements in the Dundee area.

This is Dundee Sports Therapy and Personal Training at its best. BodyMotiv8 is a highly qualified Dundee Sports Therapy and Personal Trainer based in the Dundee and Tayside area. Offering Sports Therapy and Personal Training in Dundee, Tayside, Fife, Angus and beyond, this Dundee Sports Therapy and Personal Trainer is located right here in the Dundee area.

We take pride in offering our clients the type of Dundee Sports Therapy and Personal Training they are looking for. Its one thing to train, its another to create lasting changes for our clients. Our Dundee Sports Therapists and Personal Trainers are typically looking for results, and that is what draws them into our Dundee Sports Therapy and Personal Training clinic.

Serving Dundee, Tayside, Fife, Angus and Beyond

BodyMotiv8 offers Dundee Sports Therapy and Personal Training in the Tayside, including but not limited to, Dundee, Perthshire, Angus, Fife, and the surrounding areas.

Looking for Dundee Sports Therapy and Personal Training? Please be sure to consider us for acupuncture or nutrition advice.

We are located conveniently in the west end of Dundee @ 30A South Tay Street, Dundee. Please call or email us for more information.

Learn more about Dundee Sports Therapy and Personal Training

(C) 2005-2018 BodyMotiv8. Address: 30A South Tay Street, Dundee // T: 01382 200988 E: lee@bodymotiv8.co.uk.