The Successful Formula: Safe and Effective Exercise + Good Nutrition = Fit and Healthy Lifestyle
Qualified in sports and weight management nutrition, our Personal Trainers will ensure your hard work is not wasted by following the wrong eating plan. With some simple changes to your diet you will:
- Increase your energy levels
- Improve your mental clarity
- Have healthier hair and a richer skin tone
- Improve your immune system
- Feel an improved sense of wellbeing
- Improve digestion
- Improve your body composition
- Sleep more soundly
- Improve your athletic performance and recovery
- Achieve your training goals sooner
At Bodymotiv8 we will give you nutrition guidance at all times throughout your fitness training. In addition, if you do not require personal training, we can provide you with a nutritional plan.
- Full nutritional plan for £35
- Sports supplements available on request