Dundee Sports Therapy and Personal Training

by BodyMotiv8

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Health and Fitness Testing

Are you interested in learning how fit you are?  Do you struggle to climb the stairs?  Have you set a goal for yourself, like taking part in a marathon?

Having a goal is an effective way to get you where you want to be.  Knowing your starting point and being realistic about your expectations is just as important, therefore your progress should be monitored and recorded, just like check points, on your road to success.  With this in mind, Bodymotiv8 can test your current health and fitness level and monitor your progress at regular intervals. We will provide you with feedback and help you to make any necessary changes as you progress toward your goal.

Your Health and Fitness Testing includes:

  • Health and Fitness consultation
  • Blood pressure test
  • Body composition analysis
  • Lung function
  • Aerobic fitness tests
  • Strength tests
  • Postural analysis
  • Comparative flexibility and mobility tests

Prices start from £25, contact us to discuss your requirements

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Dundee Personal Training by Dundee Sports Therapist, BodyMotiv8

BodyMotiv8 is anything but your average Dundee Personal Trainer. Each visit is treated with care and professionalism not usually found with other Dundee Personal Trainer. Your training or treatment day is carefully crafted to your individual requirements in the Dundee area.

This is Dundee Personal Training at its best. BodyMotiv8 is a highly qualified Dundee Personal Trainer and Sports Therapist based in the Dundee and Tayside area. Offering Personal Training and Sports Therapy in Dundee, Tayside, Fife, Angus and beyond, this Dundee Personal Trainer is located right here in the Dundee area.

We take pride in offering our clients the type of Dundee Personal Training and Sports Therapy they are looking for. Its one thing to train, its another to create lasting changes for our clients. Our Dundee Personal Trainers and Sports Therapists are typically looking for results, and that is what draws them into our Dundee Personal Training and Sports Therapy clinic.

Serving Dundee, Tayside, Fife, Angus and Beyond

BodyMotiv8 offers Dundee Personal Training and Sports Therapy in the Tayside, including but not limited to, Dundee, Perthshire, Angus, Fife, and the surrounding areas.

Looking for Dundee Personal Training and Sports Therapy? Please be sure to consider us for acupuncture or nutrition advice.

We are located conveniently in the west end of Dundee @ 30A South Tay Street, Dundee. Please call or email us for more information.

Learn more about Dundee Personal Training and Sports Therapy

(C) 2005-2021 BodyMotiv8. Address: 30A South Tay Street, Dundee // T: 01382 200988 E: lee@bodymotiv8.co.uk.