Dundee Personal Trainer, and Sports Therapy

by BodyMotiv8

  • Home
    • What we do
  • Our Services
    • Health and Fitness Testing
    • Nutrition Advice
    • Personal Training
    • Physiotherapy: Body Repair
    • Pregnancy/Post Pregnancy Exercise
    • Sports Massage
    • Sports Therapy
    • Wedding Fitness
  • Our Team
  • The Body
  • Facilities
    • Equipment & Uses
    • Gallery
  • Offers and Pricing
    • Gift Vouchers
    • Pricing
    • This Month’s Offer
  • Testimonials
  • Contact Us

Personal Training

 Dundee Personal Training

Based in our South Tay Street premises, Dundee Personal Trainers are ready to help shape your fitness goals, be it one to one, with a friend, or as part of one of our regular group training programmes we will be there with you.

One-to-one Fitness

 

BodyMotiv8-Dundee-Personal-Trainer-Services-pt2

The fitness professionals at BodyMotiv8 will design a safe and effective training programme specific to your fitness goals, whether they are weight loss, body conditioning, injury recovery or reaching peak physical fitness for your chosen discipline.  We will support, educate and motivate you throughout the process, ensuring your training is enjoyable, and helps you to feel and look great.

Private gym facilities are available for one-to-one training, however BodyMotiv8 can come to your house, if you would like.

Buddy Training

BodyMotiv8-Dundee-Personal-Trainer-Services-two1

BodyMotiv8 provides a Buddy Training service for clients who want to exercise with their partner, spouse or friend.  Whoever you want to train with, our expert Personal Trainers will come to you at home to provide a fun, safe and professional fitness service.  There are no added costs if you train with a buddy, as opposed to one-on-one, therefore you will receive expert training at even greater value.

Click on the Offers & Pricing tab for details.

Group Training

BodyMotiv8-Dundee-Personal-Trainer-Services-grouptraining

As part of a balanced approach to the new, healthier, happier you, participating in an exercise class can provide an exciting change from your normal workout routine.  Friendship, camaraderie and spending time with people who share your enthusiasm for a healthy lifestyle; Group Training has many advantages and is a fantastic way to add some variety to your exercise regime. The advantages of training in a group environment include, but are not limited to:

  • A more sociable atmosphere than exercising by yourself
  • Caters to your competitive streak
  • Support from your fellow participants
  • The opportunity to make new friends
  • Higher levels of motivation
  • An enhanced sense of achievement
  • Less expensive method of supervised training than personal training

In addition, if training at the gym is a daunting experience for you, Group Training is a brilliant introduction to working out and will give you the confidence to begin your journey to the new, healthier, happier you.

  • BodyMotiv8 on Facebook

Dundee Personal Training by Dundee Sports Therapist, BodyMotiv8

BodyMotiv8 is anything but your average Dundee Personal Trainer. Each visit is treated with care and professionalism not usually found with other Dundee Personal Trainer. Your training or treatment day is carefully crafted to your individual requirements in the Dundee area.

This is Dundee Personal Training at its best. BodyMotiv8 is a highly qualified Dundee Personal Trainer and Sports Therapist based in the Dundee and Tayside area. Offering Personal Training and Sports Therapy in Dundee, Tayside, Fife, Angus and beyond, this Dundee Personal Trainer is located right here in the Dundee area.

We take pride in offering our clients the type of Dundee Personal Training and Sports Therapy they are looking for. Its one thing to train, its another to create lasting changes for our clients. Our Dundee Personal Trainers and Sports Therapists are typically looking for results, and that is what draws them into our Dundee Personal Training and Sports Therapy clinic.

Serving Dundee, Tayside, Fife, Angus and Beyond

BodyMotiv8 offers Dundee Personal Training and Sports Therapy in the Tayside, including but not limited to, Dundee, Perthshire, Angus, Fife, and the surrounding areas.

Looking for Dundee Personal Training and Sports Therapy? Please be sure to consider us for acupuncture or nutrition advice.

We are located conveniently in the west end of Dundee @ 30A South Tay Street, Dundee. Please call or email us for more information.

Learn more about Dundee Personal Training and Sports Therapy

(C) 2005-2021 BodyMotiv8. Address: 30A South Tay Street, Dundee // T: 01382 200988 E: lee@bodymotiv8.co.uk.